May 1, 2022
Athletics Ontario and The Throwers Club present the first annual throws summit; a weekend of throwing clinics, technical theory, and competition. All ages and levels of experience, including Para Athletes, are welcome!
This event will be hosted at the Toronto Track and Field Centre.
Athletes, coaches and officials will all find something to learn and experience. Hosted by the best coaches and throwers in Canada, including:
*Bill Heikila*
*John Allan*
Athletes $10
Coaches $20
Officials $1
Registration: www.Trackiereg.com/2022throws
~ To register for the Summit only (no competition), add SUMMIT to your cart for checkout
~ To register for the Summit and competitions, add the SUMMIT and your events to the cart (note: you will have free entry to any event if signed up to the summit.)
~ OFFICIALS entry choose the OFFICIALS event in the checkout.
~ Athletes competing only – choose your events only in the checkout.
*For those travelling a long distance, or who are face financial barriers to attending, there will be a support fund available. We want you there! Please contact Nathan Stern in the contact information for more details.
Draft Schedule (April 8)
FRIDAY
> Introductions
> Theory Session 1: SHOT PUT
> Athlete: Post Secondary Opportunities
> Practical Session 1: SHOT PUT
SATURDAY
> Theory Session 2: DISCUS
> Athlete: Nutrition
> Practical Session 2: DISCUS
> Theory Session 3: JAVELIN
> Athlete: Mental Performance for Athletes
> Practical Session 3: JAVELIN
> Theory Session 4: HAMMER/WEIGHT THROW
> Athlete: Injury Prevention
> Practical Session 2: HAMMER/WEIGHT THROW
>Fireside Chat w/ elite athletes
> SOCIAL
SUNDAY (9am-4pm)
> Competition:
SHOT PUT
DISCUS
JAVELIN
HAMMER THROW
SEATED AND AMBULATORY THROWS
